{"id":124,"date":"2015-06-10T14:47:40","date_gmt":"2015-06-10T12:47:40","guid":{"rendered":"http:\/\/dianalundbadmintonklub.dk\/?page_id=124"},"modified":"2015-06-16T11:33:19","modified_gmt":"2015-06-16T09:33:19","slug":"paaklaedning","status":"publish","type":"page","link":"https:\/\/dianalundbadmintonklub.dk\/?page_id=124","title":{"rendered":"P\u00e5kl\u00e6dning"},"content":{"rendered":"<p>Det er ikke s\u00e5 vigtigt, hvad du har p\u00e5 kroppen. Bare du kan bev\u00e6ge dig frit og l\u00f8be og svede. Badminton er en meget aktiv sport og man f\u00e5r sved p\u00e5 panden. Det er ogs\u00e5 en god id\u00e9 at have en flaske vand med.<\/p>\n<p>Til geng\u00e6ld skal du have et par ordentlige indend\u00f8rssko p\u00e5 i rette st\u00f8rrelse. Det skal v\u00e6re af den flade slags med lys skos\u00e5l. Det er samme slags som h\u00e5ndboldspillere bruger.<\/p>\n<p>L\u00f8besko er IKKE en god sko til badminton. S\u00e5len er for tyk og man risikerer at vrikke om p\u00e5 foden og beskadige sin ankel.<\/p>\n<p>Sp\u00f8rg en af vores tr\u00e6nere eller sp\u00f8rg dig for i en sportsbutik.<\/p>\n<p><a href=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/badmintonsko.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-156 size-medium aligncenter\" src=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/badmintonsko-300x212.jpg\" alt=\"badmintonsko\" width=\"300\" height=\"212\" srcset=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/badmintonsko-300x212.jpg 300w, https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/badmintonsko.jpg 753w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/l\u00f8besko.jpg\"><br \/>\n<\/a><\/p>\n<p><a href=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/l\u00f8besko.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-157 aligncenter\" src=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/l\u00f8besko-300x199.jpg\" alt=\"l\u00f8besko\" width=\"300\" height=\"199\" srcset=\"https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/l\u00f8besko-300x199.jpg 300w, https:\/\/dianalundbadmintonklub.dk\/wp-content\/uploads\/2015\/06\/l\u00f8besko.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det er ikke s\u00e5 vigtigt, hvad du har p\u00e5 kroppen. Bare du kan bev\u00e6ge dig frit og l\u00f8be og svede. Badminton er en meget aktiv sport og man f\u00e5r sved p\u00e5 panden. Det er ogs\u00e5 en god id\u00e9 at have &hellip; <a href=\"https:\/\/dianalundbadmintonklub.dk\/?page_id=124\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":66,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":5,"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":159,"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions\/159"}],"up":[{"embeddable":true,"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=\/wp\/v2\/pages\/66"}],"wp:attachment":[{"href":"https:\/\/dianalundbadmintonklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}